Mixed grain pilaf

Roast 

• 2 red peppers coated in 1 t of olive oil under broiler, and chop

Saute in pot

• 2 t of oil
• 1 c of chopped onions
• 2 cloves chopped garlic
• 1 T chili powder
• 1/4 t cayenne
• 1 t cumin

Add to pot and simmer covered for 45 min

• 1 1/2 c of grains:
• 1/2 c brown rice
• 1/2 c barley
• 1/4 c quinoa
• 1/4 c wehani (red) rice
• 3 c PC blue menu stock

Mix in

• chopped roasted red peppers
• 4 T pine nuts
• 1/4 c fresh chopped cilantro

Serves 4

I got this from Sue - she made it for dinner for us when we were visiting Montreal