Sunday, August 19, 2012

Cigarette bars


Mix together dry (weight for doubled recipe):

  • 3 cups oats (625g)
  • 1 cup chocolate chips (380g)
  • 1/2 cup unsweetened coconut (125g)
  • 1/2 Cup sunflower seeds (150g? Maybe a mistake)
  • 1/2 cup dried cranberries, cherries or raisins (195g)
  • 1/3 C ground flax seed (75g)
  • 1/4 C almonds, chop whole ones
  • 2 Tbsp sesame seeds (60g)
  • (I also throw in some green pumpkin seeds) (1c=180g)

Mix together wet:

  • 3/4 C brown sugar
  • 2/3 C peanut butter
  • 1/2 C corn syrup or honey
  • 1/2 C melted butter
  • 2 tsp vanilla

Mix all together

Press into a 9x9 pan

Bake at 375 for about 30 minutes

Cut when cool and EAT!

From Sue

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